The keys to creating sustainable results on and off the field are education, coaching and accountability. From beginning to end, your nutrition coach will help you reach your performance goals.
Personalized
Meal Plan
A tailor-made nutrition regimen for your lifestyle and activity level
Track Meals
in Our App
Next, simply track the meals you eat throughout the day in the app
Get Instant
Meal Scores
Receive a 1 to 5 star rating based on food quality and accuracy to meal plan
Regular
Check-Ins
1-on-1 check-ins to track progress and adjust meal plan as needed
Case Study #1
The average results for males and females using LifeBase, ages 14-22, over a 9 month period.
Athletes Using LifeBase
2,356
Number of Athletes
29,686
Pounds of Fat Lost
27,330
Pounds of Muscle Gained
Case Study #2
Data gathered over many years showed that athletes utilizing LifeBase saw a significant gain in muscle mass and fat loss.
FULLY CUSTOM NUTRITION REGIMEN
Optimize Performance with Tailored Nutrition.
Data-Driven Coaching
Each time you check-in with your nutrition coach, our software identifies exactly what needs to change in your nutrition to maximize fat loss without sacrificing muscle.